Air quality
Air quality in Ambala Sadar today
Updated
Unhealthy for Sensitive Groups (US AQI 110) People with heart or lung disease, older adults, children and teens should cut back on prolonged or heavy exertion outdoors. Model estimate for Mon, Oct 26, 1:30 am (20:00 UTC).
Live AQI, PM2.5, PM10 and ozone for Ambala Sadar, Haryana, India, with a 48-hour forecast and the best time to be outside.
- US AQI now
- 110 Unhealthy for Sensitive Groups
- PM2.5
- 50 µg/m³ 3.3× WHO 24-h guideline
- PM10
- 145 µg/m³
- Ozone
- 41 µg/m³
- Dominant pollutant
- PM2.5 sub-index 110
- Best hour today
- 6:30 am AQI 106
- European AQI
- 67
Air quality in Ambala Sadar right now
Right now the modelled US Air Quality Index for Ambala Sadar, Haryana, India is 110, which falls in the "Unhealthy for Sensitive Groups" band (up to 150). People with heart or lung disease, older adults, children and teens should cut back on prolonged or heavy exertion outdoors.
The index is driven mainly by PM2.5, whose own sub-index is 110. Fine and coarse particles come from traffic, heating, industry, dust and smoke; they build up on calm nights and clear when wind or rain arrives.
PM2.5 is 50 µg/m³, 3.3 times the WHO 24-hour guideline of 15 µg/m³; PM10 is 145 µg/m³ against a guideline of 45; ozone is 41 µg/m³ (below the WHO 8-hour level of 100); nitrogen dioxide is 27 µg/m³ (above the 24-hour guideline of 25).
Also this hour: desert dust at 178 µg/m³, high enough to haze the sky, carbon monoxide 386 µg/m³.
Ambala Sadar AQI forecast: next 48 hours
Over the next 24 hours the AQI is forecast to range from 104 around Mon 5:30 am to 150 around Tue 12:30 am, staying "Unhealthy for Sensitive Groups" throughout.
The following day is expected to be worse, averaging about 152 against 125 for the next 24 hours.
| Local time (Asia/Kolkata) | US AQI | Category | PM2.5 µg/m³ | PM10 µg/m³ | Ozone µg/m³ |
|---|---|---|---|---|---|
| Mon 1:30 am | 110 | Unhealthy for Sensitive Groups | 49.6 | 145 | 41 |
| Mon 4:30 am | 105 | Unhealthy for Sensitive Groups | 50.2 | 140 | 26 |
| Mon 7:30 am | 108 | Unhealthy for Sensitive Groups | 67.5 | 204 | 28 |
| Mon 10:30 am | 118 | Unhealthy for Sensitive Groups | 55.4 | 204 | 112 |
| Mon 1:30 pm | 127 | Unhealthy for Sensitive Groups | 45.2 | 221 | 160 |
| Mon 4:30 pm | 133 | Unhealthy for Sensitive Groups | 48 | 250 | 128 |
| Mon 7:30 pm | 139 | Unhealthy for Sensitive Groups | 61.9 | 239 | 80 |
| Mon 10:30 pm | 146 | Unhealthy for Sensitive Groups | 65.4 | 223 | 53 |
| Tue 1:30 am | 150 | Unhealthy for Sensitive Groups | 66.6 | 229 | 40 |
| Tue 4:30 am | 152 | Unhealthy | 67.3 | 226 | 27 |
| Tue 7:30 am | 153 | Unhealthy | 75.9 | 196 | 23 |
| Tue 10:30 am | 153 | Unhealthy | 52.4 | 143 | 128 |
| Tue 1:30 pm | 153 | Unhealthy | 35.2 | 123 | 185 |
| Tue 4:30 pm | 152 | Unhealthy | 32.4 | 104 | 141 |
| Tue 7:30 pm | 151 | Unhealthy | 61.9 | 150 | 73 |
| Tue 10:30 pm | 152 | Unhealthy | 82.9 | 160 | 25 |
| Wed 1:30 am | 153 | Unhealthy | 80.8 | 137 | 10 |
Every third hour of the CAMS forecast via Open-Meteo. US AQI uses rolling averages (24 h for particles, 8 h for ozone), so it moves more slowly than the hourly concentrations.
Best time to be outside in Ambala Sadar today
Between 6 am and 9 pm local time, the cleanest air today is forecast around 6:30 am (AQI 106, Unhealthy for Sensitive Groups) and the worst around 9:30 pm (AQI 144). That is a swing of 38 points, so a run or walk around 6:30 am is noticeably better.
Ambala Sadar vs the rest of India
Across 245 India cities we track, the average US AQI right now is 116 (Unhealthy for Sensitive Groups). Ambala Sadar at 110 is 6 points cleaner than average.
For context, the median across 3,556 cities worldwide is 58.
Air quality in cities near Ambala Sadar
| City | Distance | US AQI | Category | PM2.5 µg/m³ |
|---|---|---|---|---|
| Panchkula | 40 km | 81 | Moderate | 36.9 |
| Mohali | 41 km | 81 | Moderate | 36.9 |
| Chandigarh | 45 km | 81 | Moderate | 36.9 |
| Patiāla | 45 km | 182 | Unhealthy | 91.5 |
| Karnāl | 72 km | 402 | Hazardous | 118.7 |
| Sahāranpur | 77 km | 98 | Moderate | 65 |
| Panipat | 106 km | 158 | Unhealthy | 91.7 |
| Dehradun | 112 km | 63 | Moderate | 25.8 |
Model vs measured
We found no measured PM2.5 sensor cell within 25 km of Ambala Sadar, so the numbers on this page are model estimates. Models capture regional pollution well but can miss very local sources such as a busy road or a nearby fire.
Wildfire smoke
PM2.5 is forecast to reach 71 µg/m³ in the next 24 hours while NASA satellites detected 176 fire hotspots within 300 km in the last day (nearest about 7 km away). Smoke is a likely contributor: keep windows closed, run an air purifier or HVAC filter, and check the fire map before heading out.
Advice for sensitive groups
At 110, children, older adults, pregnant people and anyone with asthma, COPD or heart disease should limit time outdoors, especially strenuous activity. A well-fitted N95/FFP2 mask cuts particle exposure; it does not filter ozone.
What the US AQI numbers mean
| US AQI | Category | What it means |
|---|---|---|
| 0-50 | Good | Air quality is satisfactory and poses little or no risk; a good time for outdoor activity. |
| 51-100 | Moderate | Acceptable for most people. Unusually sensitive people should consider shortening long or heavy exertion outdoors. |
| 101-150 | Unhealthy for Sensitive Groups | People with heart or lung disease, older adults, children and teens should cut back on prolonged or heavy exertion outdoors. |
| 151-200 | Unhealthy | Everyone should reduce prolonged or heavy exertion outdoors; sensitive groups should avoid it and keep windows closed. |
| 201-300 | Very Unhealthy | Health alert: everyone should avoid prolonged or heavy exertion outdoors, and sensitive groups should stay indoors. |
| 301-500 | Hazardous | Emergency conditions: everyone should avoid all outdoor physical activity and stay indoors with filtered air if possible. The scale tops out at 500; heavier dust or smoke is shown as 500. |
Values on this page are modelled by CAMS (Copernicus) and served by Open-Meteo; they are estimates for the area around the city centre, not readings from an official monitor.
Nearby cities
More for Ambala Sadar
Air quality elsewhere
Data: Open-Meteo Air Quality API, Copernicus Atmosphere Monitoring Service (CAMS), NASA FIRMS.