Air quality
Air quality in Gurugram today
Updated
Unhealthy (US AQI 160) Everyone should reduce prolonged or heavy exertion outdoors; sensitive groups should avoid it and keep windows closed. Model estimate for Sun, Oct 25, 11:30 pm (18:00 UTC).
Live AQI, PM2.5, PM10 and ozone for Gurugram, Haryana, India, with a 48-hour forecast and the best time to be outside.
- US AQI now
- 160 Unhealthy
- PM2.5
- 82 µg/m³ 5.5× WHO 24-h guideline
- PM10
- 220 µg/m³
- Ozone
- 39 µg/m³
- Dominant pollutant
- PM2.5 sub-index 160
- Best hour today
- 6:30 am AQI 161
- European AQI
- 87
Air quality in Gurugram right now
Right now the modelled US Air Quality Index for Gurugram, Haryana, India is 160, which falls in the "Unhealthy" band (up to 200). Everyone should reduce prolonged or heavy exertion outdoors; sensitive groups should avoid it and keep windows closed.
The index is driven mainly by PM2.5, whose own sub-index is 160. Fine and coarse particles come from traffic, heating, industry, dust and smoke; they build up on calm nights and clear when wind or rain arrives.
PM2.5 is 82 µg/m³, 5.5 times the WHO 24-hour guideline of 15 µg/m³; PM10 is 220 µg/m³ against a guideline of 45; ozone is 39 µg/m³ (below the WHO 8-hour level of 100); nitrogen dioxide is 56 µg/m³ (above the 24-hour guideline of 25).
Also this hour: desert dust at 255 µg/m³, high enough to haze the sky, carbon monoxide 836 µg/m³.
Gurugram AQI forecast: next 48 hours
Over the next 24 hours the AQI is forecast to range from 158 around Mon 1:30 am to 285 around Mon 11:30 pm, from "Unhealthy" at best to "Very Unhealthy" at worst.
The following day is expected to be worse, averaging about 344 against 179 for the next 24 hours.
| Local time (Asia/Kolkata) | US AQI | Category | PM2.5 µg/m³ | PM10 µg/m³ | Ozone µg/m³ |
|---|---|---|---|---|---|
| Sun 11:30 pm | 160 | Unhealthy | 82 | 220 | 39 |
| Mon 2:30 am | 158 | Unhealthy | 84.1 | 300 | 43 |
| Mon 5:30 am | 159 | Unhealthy | 87.8 | 363 | 47 |
| Mon 8:30 am | 164 | Unhealthy | 109.2 | 435 | 49 |
| Mon 11:30 am | 168 | Unhealthy | 90.1 | 509 | 152 |
| Mon 2:30 pm | 180 | Unhealthy | 85.4 | 497 | 163 |
| Mon 5:30 pm | 192 | Unhealthy | 88.7 | 360 | 87 |
| Mon 8:30 pm | 214 | Very Unhealthy | 121.1 | 507 | 43 |
| Mon 11:30 pm | 285 | Very Unhealthy | 140.2 | 654 | 49 |
| Tue 2:30 am | 346 | Hazardous | 123.9 | 540 | 59 |
| Tue 5:30 am | 373 | Hazardous | 102.4 | 390 | 58 |
| Tue 8:30 am | 371 | Hazardous | 109 | 382 | 54 |
| Tue 11:30 am | 369 | Hazardous | 92.4 | 414 | 179 |
| Tue 2:30 pm | 350 | Hazardous | 78.7 | 395 | 200 |
| Tue 5:30 pm | 333 | Hazardous | 81.7 | 267 | 109 |
| Tue 8:30 pm | 316 | Hazardous | 112 | 364 | 38 |
| Tue 11:30 pm | 293 | Very Unhealthy | 133.6 | 544 | 35 |
Every third hour of the CAMS forecast via Open-Meteo. US AQI uses rolling averages (24 h for particles, 8 h for ozone), so it moves more slowly than the hourly concentrations.
Best time to be outside in Gurugram today
Between 6 am and 9 pm local time, the cleanest air today is forecast around 6:30 am (AQI 161, Unhealthy) and the worst around 9:30 pm (AQI 235). That is a swing of 74 points, so a run or walk around 6:30 am is noticeably better.
Gurugram vs the rest of India
Across 260 India cities we track, the average US AQI right now is 116 (Unhealthy for Sensitive Groups). Gurugram at 160 is 44 points worse than average.
It ranks 135 of 260 from cleanest to most polluted; the cleanest is Dindigul (26) and the most polluted Karnāl (346).
For context, the median across 3,909 cities worldwide is 57.
Air quality in cities near Gurugram
| City | Distance | US AQI | Category | PM2.5 µg/m³ |
|---|---|---|---|---|
| Najafgarh | 17 km | 126 | Unhealthy for Sensitive Groups | 76.1 |
| Delhi Cantonment | 19 km | 160 | Unhealthy | 82 |
| Hashtsāl | 20 km | 127 | Unhealthy for Sensitive Groups | 80.6 |
| Deoli | 21 km | 160 | Unhealthy | 82 |
| Nāngloi Jāt | 25 km | 127 | Unhealthy for Sensitive Groups | 80.6 |
| New Delhi | 26 km | 160 | Unhealthy | 82 |
| Sultan Pur Majra | 26 km | 127 | Unhealthy for Sensitive Groups | 80.6 |
| Kirāri Sulemānnagar | 27 km | 127 | Unhealthy for Sensitive Groups | 80.6 |
Model vs measured
We found no measured PM2.5 sensor cell within 25 km of Gurugram, so the numbers on this page are model estimates. Models capture regional pollution well but can miss very local sources such as a busy road or a nearby fire.
Wildfire smoke
PM2.5 is forecast to reach 140 µg/m³ in the next 24 hours while NASA satellites detected 207 fire hotspots within 300 km in the last day (nearest about 26 km away). Smoke is a likely contributor: keep windows closed, run an air purifier or HVAC filter, and check the fire map before heading out.
Advice for sensitive groups
At 160, children, older adults, pregnant people and anyone with asthma, COPD or heart disease should limit time outdoors, especially strenuous activity. A well-fitted N95/FFP2 mask cuts particle exposure; it does not filter ozone.
What the US AQI numbers mean
| US AQI | Category | What it means |
|---|---|---|
| 0-50 | Good | Air quality is satisfactory and poses little or no risk; a good time for outdoor activity. |
| 51-100 | Moderate | Acceptable for most people. Unusually sensitive people should consider shortening long or heavy exertion outdoors. |
| 101-150 | Unhealthy for Sensitive Groups | People with heart or lung disease, older adults, children and teens should cut back on prolonged or heavy exertion outdoors. |
| 151-200 | Unhealthy | Everyone should reduce prolonged or heavy exertion outdoors; sensitive groups should avoid it and keep windows closed. |
| 201-300 | Very Unhealthy | Health alert: everyone should avoid prolonged or heavy exertion outdoors, and sensitive groups should stay indoors. |
| 301-500 | Hazardous | Emergency conditions: everyone should avoid all outdoor physical activity and stay indoors with filtered air if possible. The scale tops out at 500; heavier dust or smoke is shown as 500. |
Values on this page are modelled by CAMS (Copernicus) and served by Open-Meteo; they are estimates for the area around the city centre, not readings from an official monitor.
Nearby cities
More for Gurugram
Air quality elsewhere
Data: Open-Meteo Air Quality API, Copernicus Atmosphere Monitoring Service (CAMS), NASA FIRMS.